The inner layer produces adrenaline and noradrenaline, hormones that prepare the body for the fight or flight response. The outer layer of the gland produces hormones called corticosteroids, which are responsible for regulating metabolism, inflammation, and blood pressure. The adrenal glands are part of the endocrine system, responsible for producing several hormones. In this article, we will explore the best foods for adrenal gland function. Therefore, having healthy adrenal glands is essential for maintaining overall well-being. They are responsible for producing hormones that regulate several functions in the body, such as metabolism, blood pressure, and stress response. The adrenal glands are two small organs located on top of the kidneys.
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